The construction industry, especially the estimating field, has been known for the high stress. Now more than ever the stress levels are high. There are many ways to cope with the stress from physical activity to having a drink of your favorite libation. I know that I love being able to hop on my bike and go for a long ride. I can feel the stress of work just melt away. Also being able to be with the family can really help and refocus me after a long stressful day. What do you do to keep the stress at a manageable level?
Mike Rowe
